People that are intimate relationships often struggle with different kinds of issues. They can feel confused and upset and they wonder how they can love someone that they barely feel like they know. They don’t understand why intimacy is such a big deal and why it is so hard. From the beginning they were intimate but now it seems like it is a constant struggle.

There is no easy reason and no easy answer and depending on the situation, you might have to look at your whole relationship again.

Family Toxicity and Dysfunction

It is hard to talk about this sometimes, but families have a lot to do with how we build the relationships around us. If you have a family that is toxic and dysfunctional then chances are this is who you become.

What Does it Mean to Be Dysfunctional?

There are some things that you might have experienced in your family:

• They don’t tell each other they love them.
• They never see their parents show intimacy such as hugging or kissing.
• Important moments like birthdays are ignored.
• Children in the family are told to be quiet and not to say what they feel.

If you have seen any of these things as normal when you were grown up, then chances are you have lived in a dysfunctional home. It might not be until you go to school that you realize that your family isn’t quiet normal. This might be when you sleepover somewhere in a family that has a loving home or if you go to a gathering outside of your home. It is in these times that you begin to see how different your family is from other family dynamics.

Maybe at a sleepover you saw your friend celebrated or you saw the parents hug and kiss each other often. This can be different from what you saw in your own home, and it might make you wonder why your family isn’t happy like other families.

Healthy Families and Dysfunctional Families

Healthy families have parental figures that are there to help their child. They ask questions and they allow their children to ask questions. They want their child to be happy and to know things and so they encourage them to be thoughtful and to say their true feelings. They empathize when their child is sad or feeling down.

These families will put their children at top and the child will feel loved, believed in, appreciated, heard, and cared for. They know that being a parent is hard and so they want their child to grow up to be self-sufficient and strong. They will guide their child to become better no matter what they are going through.

They want their children to be strong and to be healthy and so they will validate their feelings and respect what they say. They support them and understand them, and they allow their child to confide in them with their needs.

Dysfunctional Families

Dysfunctional families are different. They don’t encourage there to be expression and they don’t want their child to have conversations that are meaningful with them. They reject emotional support and intimacy, and they don’t show affection to each other or to their children. If the child does something wrong, they are a disappointment.

The father might be someone that won’t spend time with you, and he expects you to understand that because he is out working to bring money to the family. He wants you to be thankful for everything that he does for you and if you say otherwise then you are the problem.

These kinds of families will get angry if there is a sensitive person and they accuse them of being overly emotional and react with anger. They take this person, and they tell them that they are just ungrateful and unsatisfied and that they cause all the problems in the family.

If you are the sensitive one, they will make you feel that you are the problem, and they will resent you for trying to make them talk to you or to make you force them to care. They are toxic and they don’t want you to talk about it. This may make you feel unsafe and make you feel that you don’t fit into your family.

Knowing a Family Dysfunction

Most people don’t like to admit that they are in a dysfunctional family. They avoid lessons and build up defense mechanisms so that they can don’t have to deal with the trauma that they experienced as a child. They grow up and they feel that they were never loved and then they have a hard time forming relationships with other people.

The people that have a hard time being complimented and those that are often feeling humiliated probably came from these kinds of families. You might feel that it is easier to complement others than to receive them or you might feel that being celebrated makes you cringe.

These people have an inner child that is constantly telling them that they aren’t special or important and that they think they are better than others. This stops them from being able to be loved by others. Since the family made them feel that they were hated and that they were unreasonable and overly sensitive, it might cause them to resent those that are self-confident and strong.

People that aren’t living their real life are often tortured by thinking things like:

• If you knew who I was you wouldn’t like me.
• I’m not really who you think I am.

They will avoid being close to others because they don’t want to have emotional intimacy and expose their sensitivity because they are afraid that people will put them down for this. They want to be around others that won’t ask questions because they have a wall up to protect themselves from more rejection that they might get.

But, as these people become adults, they realize that they have nothing to keep them safe and that finding healthy love is something that might be able to happen if they are able to receive it. Everyone has the chance to hurt others and you can choose to have emotional distance so that you never get hurt or you can open up.

Control Issues

Children that were in homes where they weren’t allowed to say how they feel often make their own decisions and are shamed if they share what they are thinking. These are children that grow up to be adults that want to control everything. They want to control how people look at them, they want to control how they look, they want to control their relationships, they want to control what makes them have feelings and they want to make sure that they are not put in a position where they will be insecure or vulnerable.

These are people that are often emotionally unavailable because they don’t want to feel the loss of someone that they love if that person decides to turn on them later. They want love and they want to enjoy others, but they don’t like the risks.

Some people will take the risks in order to feel that they belong or to have love, but others will avoid these risks no matter what. They will live in survival mode and not in love and even the threat of loving someone makes them worried and scared. They will never give up their control even if it means that they lose the person that they love.

Breaking Generational Cycles

It might be hard to know and understand toxic traits that you were taught in your family but recognizing these things is the first step in changing. You have to be able to understand what your defense mechanisms are and what you have done in regards to this growing up.

You have to relearn how to live your life in ways that builds you up and doesn’t cause you to have fear. You have to get rid of the fear and stop being defensive over everything. This will take therapy and other kinds of help to help you get past this. You need to be around people that are good for you and those that want to see you succeed and to be happy.

Understanding love and learning to love yourself can be hard but this will cause you to have changes in who you are and in your relationships. It will also change how you see the world. You need to understand that not everyone in your life is your enemy and not everyone will take your vulnerabilities and turn them against you. These are people that can give you compassion and love and help you to express your emotions and to know you are loved.

Here are some things that can happen once you start getting to this place:

• You can accept a compliment that someone gives you.
• You know that you deserve to be complimented and you are happy with this.
• You can understand who you really are.
• You accept that you are worthy of love.
• You let your experiences increase the quality of your life.

You also have to learn to get rid of the cycle of dysfunction in your life. If you are a parent, a friend, a relative, a spouse or whoever you are, you can build your family around a loving home that is kind, supportive, celebratory, and happy.  Don’t ever give up on this.

Butterflies are graceful and beautiful insects. If you decide to get a butterfly tattoo, this can have a meaning in Western culture. Butterfly tattoos will look different depending on who gets them from different colors to the different style that you choose. There are different looking butterflies including tribal or regular styles. Some of the tattoos will look lifelike while others will be more abstract.

Some people will choose to get one butterfly while others will want to have multiple tattoos of butterflies. These can be put with a nature background, or they can just be whimsical tattoos. Butterfly tattoos can also be masculine if they are put with skulls or other manly things.

What Does a Butterfly Tattoo Mean?

The butterfly tattoo is normally looked at as a feminine tattoo and it can mean to be reborn or to have freedom. Since the butterfly comes from a caterpillar, it goes from something that people see as ugly to something that becomes beautiful. This change is called meta morphosis.

Different cultures have different meanings for butterflies. Some mean love while others can mean resurrection. Some cultures have different meanings for butterflies and not all butterflies mean the same thing.

Where to Get a Butterfly Tattoo

The place where you get your butterfly tattoo can change the meaning of it. Some will get it on their back or their ankle while others will have tattoos on their chests or their thighs.

When You Want a Butterfly Tattoo

If you want a butterfly tattoo, this can mean that you want to show people that you are free. It can also mean that you have a strong feminine energy or that you are a free spirit. If you have been through some kind of major life change, a butterfly tattoo can show that you appreciate the changes and the growth that you have accomplished.

What Does Their Butterfly Tattoo Mean to You?

Have you noticed that someone around you has a butterfly tattoo? This can be a sign for you. It can mean that the person is there to show you what change looks like or it can show you that the person is friendly or kind. Maybe you are starting to see butterflies everywhere and if so, this can mean that the butterfly is your spirit animal.

Smudging has many benefits. Smudging is an ancient practice that has to do with burning herbs and getting rid of negative energies around you. This is something that originated with the Native Americans, and it has been practiced by many different cultural groups.

Many people around the world will use smudging as a ritual to cleanse their areas of negative energies and keep their overall wellbeing strong.

Purifying Your Area

One of the best things about burning sage is that it has antimicrobial properties which means that it will keep away fungi and can get rid of viruses and bacteria. Using white sage is useful because it is an antimicrobial and antibacterial ingredient. This means it can also get rid of insects, pathogens, and impurities.

Relieving Symptoms

Sage can relieve you of different symptoms and allergens such as:

• Dander.
• Pollen.
• Mold.
• Dust.
• Asthma.
• Bronchitis.
• Allergies.

Burning sage has many things that it can do, and the smoke will clear the air for you.

Spiritual Uses

Sage is also used to be burned for spiritual purposes. Some will use it to get rid of negative energies in your home or in your workplace. This can be used with white sage or with salvia sage.

Getting Rid of Negative Energies

Smudging is seen as a powerful tool to get rid of negative energy. If you have trauma or you have had bad energy in your home, meditate while you burn your sage and you will see that it can bring peace into your home.

Cleansing Properties

Burning sage can benefit you by making certain spaces and things cleansed. You can use it when you get a new gift or when you buy items that have belonged to someone else. You can get rid of things that have negative energy attached to them.

Improving Moods

Burning sage can be used to improve the mood of the home. If you have depression or stress, burning sage can help. It also helps with mental health disorders.

Getting Rid of Stress

Smudging can also help to get rid of stress and to bring calmness to you. It changes and activates certain receptors in the brain that increase feelings of goodness and can get rid of pain.

Sleep Help

Smudging can also help you to sleep better. Using sage like garden sage can help to sooth stress and get rid of anxiety.

Boosting Memory

You can use sage to boost your memory and it can also help with Alzheimer’s disease, according to some research.

It Smells Good

Not only does burning sage have benefits, but it also smells good and can be a fresh aroma in your home.

How to Burn Sage

Here is what you need to burn sage in your home:

• Bundle of sage.
• Bowl with clay or glass to capture ash.
• Matches or lighter.
• Candle.
• Fan for fanning smoke.

Kinds of sage to use:

• White sage.
• Salvia sage.
• White prairie sage.
• Artemisia sage.

Preparing for Smudging

Before you burn the sage, you need to make sure that your area is cleared out. Clean the area and make sure that you have the windows and doors open to let the smoke out.

Cleansing Your Objects and Area

Here is how to cleanse objects and your area:

• Light the bundle of sage.
• Let it burn until it is really smoked.
• Allow the smoke to fill the room.
• Collect the ash in the bowl.

When you want to cleanse your home, you need to take the smoke around your area. Make sure that you get into all of the closets, behind closed doors and in the corners.

Cleansing Objects

You can put the smoke over an object that you want to cleanse to get rid of negative energies. This can be a sacred thing that you do.

Aromatherapy

Burning sage can cleanse your mood and can help to fill the area with a good scent.

After Cleansing

After you are done cleansing your objects and your area, make sure that the fire is completely out. Dab the end of it in the clay bowl to put it out. Don’t put this in water or you won’t be able to use it again.

Risks of Smudging?

Burning sage should not have any risks as long as you are doing it right. Never leave the burning sage by itself and make sure that you get it put out completely when you are done.  If you have health conditions like asthma, talk to your doctor before you do smudge.

Final Thoughts

Burning sage and smudging can have many benefits. There are health benefits of burning sage and it can be great for your inside and outside person. Even though there isn’t a lot of research on smudging, it is thought to help cleanse you from negativity and get rid of things that are dangerous like microbials and it can help you to sleep better and to have less stress.

Some people will use burning sage as a religious practice, but you don’t have to add any kind of religious beliefs to it in order to still get the benefits of it.

Do you know a guy that is stuck in an unhappy relationship? He mentions how unhappy he is but you just wonder why he is staying in a relationship like this. The truth is, sometimes men stay in relationships that are unhappy because of the same reasons that women do it.

Why He Stays in an Unhappy Relationship

Here are some reasons he stays in a relationship that he is unhappy in:

She is Attractive

Sometimes a man will stay with a woman because of how pretty she is. Having a pretty partner is important to men and when the partner is attractive it makes him feel good about himself.

When he finds her to be attractive, he feels that he is living his best life even though there are other things that he is giving up for this.

If she makes him unhappy, he has to make the choice if he is too unhappy to leave or if she is pretty enough to stay. This is especially true if he is out of her league.

He is Emotional and Sentimental

Some men are sentimental when they are in a relationship with someone. If they have been with this person for a long time, they will feel that they need to stay loyal to the relationship.

This can mean that they will stay in the relationship if they have been together for years, even if they aren’t happy. Sometimes he is not able to let her go, and he chooses unhappiness over breaking up.

Sex

Sex is one of the main reasons that men will stay in a relationship, even if they are unhappy. Sometimes a man is with a woman that makes him so happy in bed that he ignores the other parts of it.

He can stay in the relationship if the sex is good even if she is always causing him to be anxious and to be stressed out. No matter how unhappy she makes him, he might stay for the sex.

Lack of Options

A man that has been with someone for a while might feel that there are no other options but to stay with her. He will stay in a relationship where he isn’t happy because he is worried that he won’t ever meet someone else.

There are many women that are single but if you feel that you cannot get another woman, chances are that you will stay in a relationship that feels unhappy. This can change if he becomes lonely or desperate.

He Wants Her for Himself

Men that get jealous easily will stay in relationships even if they are unhappy because they don’t want someone else to get her. These kinds of men are often possessive and they don’t care how unhappy that they are because they just don’t want someone else to have her.

He Loves Her

A man that is in a relationship knows that no relationship is ever going to be perfect. When someone is with someone and they become frustrated with that person, they still are in a relationship that they are committed to and this can cause them to stay.

Many times, in this situation, men realize that there are mistakes that have been made in the relationship but they are stuck together because he loves her. Even if the same mistakes keep happening, he might stay in the unhappy relationship regardless.

Men that stay in relationships where they are unhappy feel that they have a reason to stay and so they will.

There are often people that you will meet in your life that are avoidant people. These are people that avoid things like being in relationships or being intimate with someone but they are not able to avoid when love shows up.

No matter how much someone wants to disagree with love, when it comes to them, avoidant people cannot avoid it. They might choose to close themselves off or to avoid whatever is coming, but the truth is, they don’t dislike love, they just dislike commitment.

According to the attachment theory, there are bonds that happen when you are around people. This is something that happens when you are in a relationship with a romantic partner or even if you are a parent.

Being in an attachment style means that you have a certain attachment to someone that you love. This is a special bond that happens between people that you get close to. Everyone has their own attachment style, and this affects what they feel or what they understand.

Four Attachment Styles

Here are the four attachment styles:

Avoidant Attachment Style

This is a style of attachment that means that the person will avoid you. They have lower anxiety when they do this and they are selfish and put their own needs first. These people are often considered independent.

Most of the time with this attachment style, the person doesn’t want to get into any kind of romantic or committed relationship.

Anxious Attachment Style

This is the kind of style that is anxious avoidant and has high anxiety and low avoidance. This is a dramatic relationship and even though they will be in a romantic relationship, chances are that they are very insecure.

Secure Attachment Style

This attachment style has low anxiety and low avoidance. They are able to be with people that they love in a physical and social way.

Fearful Avoidant Attachment Style

This attachment style is one that is high on anxiety and high on avoidance. These people go into relationships and they get close to people but they worry that they are with someone that is going to betray them or someone that isn’t honest with them.

Attachment theories can show you how a person reacts in a relationship, and it can affect your life in many ways.

Can You Make an Avoidant Person Miss You?

The answer to this is yes. Here is how:

Chasing Him

The best thing to do to make this person miss you is to never chase them. Leave them alone and let them think that you respect their boundaries. Give them time by themselves and let them figure out what they want and who they are.

This kind of person will often avoid being intimate with you and they will distance themselves. They will never want to take the relationship to a new level but they will want to stay where they are. The best thing that you can do is to not chase them. If you decide to stay in a relationship with them, you still have to keep your ground in this.

He is probably afraid to be intimate with you and this is a time where you will have to sit back and wait. Be patient and make sure that you let him know that you are there for him whenever he wants to open up to you.

Wait, Wait and Wait

No matter what is going on, wait. He will probably put himself at a distance from you and once you start thinking about it, don’t call him. You have to wait. Even if he loves you, he will pull away and this is a time to stand your ground and not to contact him.

Don’t lay around waiting for him to call you and do things that make your own life fun. Go out with people that love you and do things that matter in your life. Let him have a chance to miss you. While you are waiting for him to decide what to do next, have fun.

Get Off social media

Take a break off of social media and relax. Live your best life and don’t let things pressure you. Don’t be active on social media because this will make you miss him more.  Know that his personality is one that doesn’t give you the complements that you want and if you are looking to better your relationship on social media, you will not get what you want.

By getting off social media, you will make him wonder what you are doing. He might be one that watches you intently on there and if he doesn’t see posts or pictures online, he won’t know what is going on with you.

Being a Mystery

Be a mystery to keep the relationship exciting. Talk to him and make sure that you are open but don’t share everything. You want him to miss you, and this means keeping some of your own personal secrets, about yourself.

Make him be interested in you and make sure that you are playing hard to get. He will like you more if you do this and he will want to take more time to get to know you.

Doll Up

Take time to doll up when you are going to see him. Let him see what he is missing with you. Leave him wondering what you are doing or wondering if he is going to lose you. Be beautiful every time you see him.

Go to the beauty shop and get your hair or nails done. Draw attention to how good you look. Get a makeover and make sure that you are being attractive. Let other guys make over you.

Show What Your Body Wants to Say

Body language says a lot. Make sure that you have self-esteem and that you are showing him that you are good enough. Don’t be stressed or anxious when you are around him and give him signs that you are relaxed and in control.

Keep your arms at your side and relaxed and don’t always make hand gestures. Even when you are nervous, keep it together.

Stay Patient

If your partner has told you that space is what he needs, give him some. Make the decision to respect his wishes and let him have the time that he needs. Be serious and be patient and wait to see if he is going to commit to you or not. You need to do this for a while but don’t do it forever.

Lift Him Up

Boost his ego and let him know that he is special. This will help him to feel better about himself. Brag on him and tell him how you feel about him. Show him that he is smart and let him know that you are proud of him.

Appreciate him when he takes care of you and make sure that you complement him and that you boost his confidence. He will always be there to cheer you on, and if you do the same for him then you will be closer.

Save Space

Make sure that you save space but that you also give him space. Avoidant people need to have space and they need to have time on their own. Show him respect and give him the respect that he needs.

If you decide to stay single after giving him space, don’t be rude about him or talk negative about him. Keep his secrets and show him respect, no matter what.

Patience is Best

Even if your partner isn’t replying to your text, being patient is going to be what helps you the most. You have to be patient and you have to wait or you will push him further away. Show him that you can make it rather he is talking to you or not.

If you want to have a good relationship, make him miss you when you aren’t together. Even though this isn’t something that is easy, when you make this choice, you will see that he will miss you more.

Crystals can help you to find things out about your life and your spiritual journey. If you want to increase good things in your life, you can use crystals to help you. Figure out what is going on in your life by asking these questions:

• What are you feeling?
• What do you feel that your calling is?
• What do you feel like you have to do to fulfill your life?
• Do you have a deep longing for something? What is it?
• What kind of path would you want to take to fulfill your life?

Take a moment to listen to what your inner man is telling you. Figure out what your soul is trying to tell you. Align your soul with your purpose and connect with who you are and what you want to do. Practice changing your life each day so that you can stay on your own path. Stay in the flow and when you feel that your intuition is guiding you in a different direction, try it.

Using Crystals

A lot of people have a different definition of what their purpose is and there is no right or wrong way to look at your purpose. Sometimes your purpose is what your career choices are and other times it could be about something totally different than your purpose.

Making money isn’t always what your purpose is and you might find that you have passion for other things and by staying on the right path you will find real meaning.

Following Your Life Path

Even though everyone has a soul purpose there are other things that you need to look at as well. You might be a mother or a father and you might see that this is part of your life purpose as well. Most people carry many different titles.

It is important that you honor yourself and what you want and that you let the things that bring you joy to be part of your life. You should have joy and excitement in what you do.

Discovering your soul purpose is important and you can explore things about your life and find that you can connect to different parts of the universe. Here are some ways that you can shape your own life:

• Know that your purpose will change over time.
• Realize that your soul purpose could have different parts.
• Discover who you are and what your soul purpose is.

It is important that you have clear thinking when you look at your soul purpose. If you aren’t sure about what to do next, try to figure out what you want. Let crystals be used to open up your passions and to help you figure out what you want and need in your life.

If you have ever heard of enlightenment, this means that you have reached your spiritual awakening. This happens when you become awake to the world around you and you see that you have a purpose in the world.

Spiritual awakenings can be hard at first but then you will find that you have better feelings afterwards. The idea behind this comes from Carl Jung. This is when you raise your consciousness to a higher place.

How Does This Happen?

A spiritual awakening can happen and can change your life. It can happen when you go through some kind of trauma or when you move away to a new place.  Or it can just happen out of nowhere. Most of the time it happens when someone fights an illness or experiences bouts of things such as stress or anxiety.

The awakening forces you to look deeper and to see what you need to do in order to change your life.

Signs of a Spiritual Awakening

Here are some signs you might be going through your spiritual awakening:

• You feel disconnected to people around you. You might be overwhelmed or confused, and you feel that they no longer like you.
• You change what you believe, and you have new passions that you want to reach.
• The dreams you have are very vivid and they are almost like images in your mind.
• You have more déjà vu and coincidences than ever before. This can be repeating numbers, songs and more.
• You change the people you hang out with, and your relationships become different. You appreciate the people in your life more.
• You let your spiritual life become part of your thought process.
• You have more intuition than you have ever had, and you push your ego down. You feel in tune with who you are
• You know when someone is trying to manipulate you or to deceive you.
• You realize that you are on your own path and that everyone else is on their own path. You let people have their own views.
• You realize that everyone is worth something and that living things are important. You want to make a change in life, and you want to help others to make a difference.
• You have people come into your life that are teaching you how to live a better life and how to be a better person. This can be a religious person or just someone you meet.
• You sometimes realize that you feel alone. You feel that you have no one.
• You feel connected to nature, and you want to spend time outside or in your garden. You also feel connected to animals.
• You feel that your senses are strong, and you are able to enjoy the world around you.
• Your body has different sensations even when you are sleeping.
• You feel sick or you feel that you are in some kind of brain fog. You find yourself daydreaming a lot.
• You have a change in the things you do and the habits you have. You break old habits that don’t serve you well.
• You see the world differently and you don’t let the ego control you.
• You have more empathy for other people, and you want to increase the goodness of the world around you. You see that people are suffering and you want to help them.
• You are loving and compassionate and you want to help others and be accountable.
• You are curious about the world around you and you find yourself feeling like a child.

Stages of the Awakening

There are different stages of your spiritual awakening including:

• At the beginning you get rid of old habits and relationships, and you feel lost and confused.
• Your soul goes through a rough patch and your soul is getting rid of the ego. You will feel that you are at the bottom and need changes.
• You become a sponge and you want to see life as awake. You change your hobbies and your relationships.
• You reach your Satori self which is a Japanese term for comprehending.
• You allow your soul to go through lessons and you are true to yourself even when you mess up.
• You surrender your life, and you don’t let the ego control you anymore.
• You are aware of your life and the moments that you live in. You have clarity and grace.

Opening Up to Your Awakening

Your awakening will not be easy, but you need to make space in your life for it. Develop your spiritual practices and be mindful. Be thankful for what you have and find people that fit in your life. They will help you along your journey.

Have self-love and compassion for yourself and bring balance to your life. Have peace and harmony with yourself even when you struggle.

Final Thoughts

Spiritual awakenings can be hard, but they will improve your life. You will see that you can have an awakening and you can live the life that you need at the time that you need it the most.

Do you need to have more natural power in your life?  Look at your zodiac and see which element that your zodiac works with. The elements can help you to know what your personality traits are and what talents you have. These are traits that you already have but as you meditate on your own element, you can increase your powers.

What Is Your Sign’s Element?

Here are a list of zodiac elements:

• Fire signs include the Leo, Aries and Sagittarius. This is an element that attracts people to it. It means that if you have this element then you will bring excitement to thee area and you will make the atmosphere exciting.
• Water signs include the Scorpio, Cancer and Pisces. This element draws things to you and if you have this element then you are most likely deeply in tune with your intuition.
• Air signs include the Aquarius, Libra and Gemini. The air sign will bring you creativity and will help you to use your imagination in all things.
• Earth signs include the Capricorn, Taurus and Virgo. When you want to use the earth element, make sure that you are doing what you can to manifest things into your life.

What Do the Elements Mean for You?

Here are the physical parts of your element:

• Fire signs can work with a fire such as a candle or even a bon fire.
• Water signs work when you take a bath, go out in the rain or drink water.
• Air signs can be seen when you go outside, and it is windy or when you run a fan.
• Earth signs are seen when you go out in nature or hold a flower.

Rituals for Your Signs

Here are some rituals you can do with your sign and element:

• Take time to find a place that is quiet and where you won’t be distracted. Get comfortable and take deep breaths. Hold the breath and then empty out your lungs.
• Visualize the element that you are. If you are a water sign, imagine yourself out in the rain or swimming in the ocean. Be as detailed as possible with your images.
• Look at your body and see the powers that are in your different chakras.
• Change your thoughts to the body center and imagine the energy glowing and growing through your life.
• Take the power of the element as you concentrate on the world around you. Feel yourself getting more powerful.
• When you feel that you are full of power, take more deep breaths and then count to four.

Using Your Elemental Power

Now is the time to use your elemental power. Here are some ways to embrace your powers:

• Fire signs will use their power to make decisions in their life, to go out on dates or even to have sex. Meditate about what you want and start a new ritual like building a fire or lighting a candle.
• Water signs can get rid of negativity by becoming one with their sign. They can take a bath or go swimming. This will allow you to forgive.
• Air signs will find their element by taking on a new hobby or by getting rid of a hard situation by getting a tarot card reading.
• Earth signs use their elements to think on things of their past, do a piece of artwork or write in their journal. This helps them to cleanse their area from bad things and to invite goodness into their life.

Angels are not just creatures with wings but there are there to guide you and to help you. Angels are a word that is universal and not everyone describes an angel the same way. Some think of an angel as a creature while others believe that it is a messenger that has come to guide you each and every day.

Here are some ways that angels might talk to you:

• Dreams

Some people will get a message from their angels in their dreams. They might not remember the dreams when they wake up but if they do, they can get the message. The best thing to do is to make sure that you are communicating with your angels before you go to sleep so they can come to your dreams.

Ask your angels to visit you in the dream and when you wake up, write down what you dreamed about. Even if the dream doesn’t seem to have angels in it, write it down. As you keep getting messages in your dream, you will have a better recall.

• Feelings and Sensations

Another way angels talk to people is through feelings and sensations. If out of nowhere you start to get tingly or the hairs on your arm stand up, your angel could be close to you. Don’t be afraid of this but ask your angels to guide you. Thank them for being with you and supporting you.

• Verbally

Sometimes angels can talk to you directly. They can give you answers to what you need, and it can come in your head, or it can be a voice out of nowhere. This will often happen when your angels want to keep you safe and secure.

Even if you think you are just imagining the voice, let it guide you and see where it gets you.

• Sounds

Angels might communicate with you through sounds. When this happens, talk to your angels and let them know that you hear them. Thank them for giving you sounds and ask them if they are trying to give you a message.

• Mental Pictures

If you get a mental picture, you are probably someone that is visual. This might happen after you have just meditated. You might see a light or a clear image in your mind. This can happen no matter where you are, and it can disappear fasts.

Pay attention when you have this happen to you because you are becoming more open to communicating with your angels.

• Symbols and Signs

Sometimes your angels might give you symbols or signs to get your attention. This can be a feather or coin that you found, or it can be a song that comes on the radio. You might even see a billboard of something you are trying to figure out.

You can know that these are real signs form your angels because they will have a strong feeling with them. If you have a strong feeling and you are aware that your angel is close, thank them.

• Animal or Person

Angels can communicate with you through the help of another person or an animal. If a strange animal comes out of nowhere, your angel might be near. A person can also come and give you an open message and this can be something that your angel really wants you to know.

Be confident in knowing that your angel is around. Always be thankful for their presence and let them know that you are listening.

Final Thought

Angels are there to guide you and help you. Listen to the messages that they want to give you and embrace their love and care.